Mind-Body Practices for the Classroom

Yoga Sequences | Mindfulness Techniques

In this course we will explore:

  • The science + history of the mind-body connection
  • How yoga + mindfulness support emotions and reactions, and how to implement them with your students
  • Breathing Techniques 
  • 10 Sample Video Sequences
  • 5 Quick Guided Visualizations designed for Children
  • Mindfulness Activities and Games
  • Manual includes easy to follow sequences, games, visualization scripts and mindfulness activities
Courtney Loughney
Courtney Loughney
Founder of Petite Yogi

Meet Courtney

Blending her background in behavior therapy, special education, and yoga, Courtney has created a program that supports children both physically and emotionally. The breath work, guides, and sequences are quick and easy to implement.

Courtney is the founder of Petite Yogi, a children's yoga company that launched in 2013. She lives in Delaware with her husband and three children.

What's included?

27 Videos
1 PDF

Learn how to bring the benefits of yoga + mindfulness to the students you work with.

Let's Go!